Walking group

Join us for a walk and chat. It’s not a marathon or a race – but a time for you to start increasing your activity and connecting with others.

If you’re being treated for cancer or recovering, you might think it’s important to rest. However, research shows that exercise benefits most people with cancer during and after treatment.

Benefits of walking

Being active can help manage common side effects of cancer and its treatment, such as fatigue, mood and physical fitness. It can help speed up recovery and improve your quality of life. For some cancers, exercise may even improve how you respond to treatment.