Reiki therapy involves a traditional pattern of hand positions, resting without pressure on or above the body.
Reiki may help lower stress, promote relaxation and possibly reduce some types of pain.
The aim is to balance the energy fields in and around your body. This can help on a physical, psychological, emotional, and spiritual level.
A Reiki practitioner places their hands on or near your clothed body, aiming to help you relax.
Reiki practitioners say it can: